Learn from an inspiring experiential online program that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure. The HeartMath Experience contains nine chapters, a bonus chapter on the Inner Balance technology and download summaries for each chapter.
For professionals who provide, or would like to provide, trauma-informed care This HeartMath certification course was especially designed by trauma specialists to teach practitioners how to incorporate the HeartMath skill set in a trauma-sensitive manner to build their client’s resilience and capacity for emotional regulation following trauma.
Our research suggests the heart is an access point to a source of wisdom and intelligence that we can call upon to live our lives with more balance, care, creativity and intuition. This overview explores the science of the heart, much of which is still relatively unknown outside the fields of psychophysiology and neurocardiology.
By using the HeartMath techniques in this book, you’ll learn how to tap into new resources of energy and creativity and find new ways to connect with the people in your life. In no time, your feelings of depression will lessen and dramatic changes will take place in your mind and body that will result in better health and greater peace of mind.
Learn from an inspiring experiential online program that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure. The HeartMath Experience contains nine chapters, a bonus chapter on the Inner Balance technology and download summaries for each chapter.
For professionals who provide, or would like to provide, trauma-informed care This HeartMath certification course was especially designed by trauma specialists to teach practitioners how to incorporate the HeartMath skill set in a trauma-sensitive manner to build their client’s resilience and capacity for emotional regulation following trauma.