Science of the Heart Volume 2

Our research suggests the heart is an access point to a source of wisdom and intelligence that we can call upon to live our lives with more balance, care, creativity and  intuition. This overview explores the science of the heart, much of which is still relatively unknown outside the fields of psychophysiology and neurocardiology.

Description

Science of the Heart Volume 2:
Exploring the Role of the Heart in Human Performance

An Overview of Research Conducted by the HeartMath Institute

The Science Behind the HeartMath System
By the HeartMath Institute Research Staff

This insightful and comprehensive monograph provides fundamental and detailed summaries of HeartMath Institute’s innovative research since 1991. It presents brief overviews of heart rate variability, resilience, coherence, heart-brain interactions, intuition and the scientific discoveries that shaped the HeartMath self-regulation techniques and biofeedback technologies.
Also included are summary reports of research conducted in the business, education, health and first responder fields. Both the layperson and science professional will appreciate its simplicity and thoroughness.

  • 110 pages
  • Numerous diagrams, charts and graphs
  • Almost 400 references including many ground breaking papers

Table of Contents:

  • Introduction
  • Heart Brain Communication
  • Resilience, Stress and Emotions
  • Heart Rate Variability: An Indicator of Self-Regulatory Capacity, Autonomic Function and Health
  • Coherence
  • Establishing a New Baseline
  • Self-Regulation Techniques that Reduce Stress and Enhance Human Performance
  • Energetic Communication
  • Intuition Research: Coherence and the Surprising Role of the Heart
  • Health Outcome Studies
  • Outcome Studies in Education
  • Social Coherence: Outcome Studies in Organizations
  • Global Coherence Research: Human Earth Interconnectivity
  • Bibliography

Technical


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