Who is HeartMath for?
Whoever you are, whatever you do, wherever you go, HeartMath is for you.
Life is becoming more complex, challenging, chaotic and confusing. We can help, and we provide products, services and solutions for both individuals and organisations.
Whether you want to make changes in your personal life or to transform your organisation, success is easy when you Add Heart.
HeartMath for me
HeartMath is easy to learn whatever your preference or budget. We’ve created, practical and inspiring books and e-learning and our HRV Coherence Biofeedback technology is affordable and easy to use.
And if you prefer a deeper dive, then why not work with one of our Certified Coaches? They are experts in the HeartMath system and can help you to connect to the heart of who you really are and to make the changes you really want.
Or why not become a HeartMath Certified Coach? We run regular training programmes in the UK and Ireland which will provide you with the skill and understanding to make HeartMath a part of your life and your work.
HeartMath for my organisation
We run fun, interactive and experiential half and full day workshops. Delegates learn about their sources of resilience and develop self-awareness of what drains and renews their inner battery.
We use biofeedback technologies to enable delegates to see and believe that they can change their physiology and state.
We also offer 1:1 and small group coaching sessions. Participants learn a series of coherence self-regulation techniques and use the biofeedback technology to practice and develop their coherence skills. These sessions are particularly valuable for highly-stressed employees and newly promoted managers.
For my organisation