Find a HeartMath®Certified Coach

Do you want to transform your stress into resilience and live your life with more health, happiness and heart?

Do you have goals that you want to achieve but “something” keeps getting in the way?

Do you wish there was someone friendly, supportive and professional who could guide you along the journey you want to make?

Our officially trained HeartMath Coaches will work with you to help you learn the HeartMath system. They are highly skilled in empowering people to develop mental, physical, emotional and behavioural self-awareness and in coaching people in the HeartMath coherence self-regulation techniques.

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Working with our coaches will help you to discover who you really are, what you really want and how to Add Heart to your decisions, relationships, work and aspirations.

They can also train you how to get the most from your Inner Balance™ or emWave® biofeedback technology.

Please note that all of the coaches listed below are currently active and they keep their personal and professional practice up to date. Anyone who is not listed as a coach below, but who presents themselves as officially trained by HeartMath, may not be currently active and they many not be officially certified. As such, we cannot vouch for the quality of their services. If you are in any doubt as to the status of anyone claiming to be a HeartMath Certified Coach, please contact us at info@heartmath.co.uk and we will help.

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Paula Ruane

Paula Ruane

Speciality

Rapid analysis and resolution of environmental and personal stressors affecting individual performance, productivity and personal control. Reduction of staff absenteeism and disruption, increasing engagement and attendance.

Services

Stress health risk assessment and absentee reduction in the work place. Speciality group – busy working women 30-50, juggling time, work and many roles. Heartmath Certified Group Trainer, NEShealth Practitioner, NLP, TFT, EFT.

Location

  • London and South East, City of London and Essex, Bishopsgate EC2 and Colchester CO6
  • paula.ruane@ruanebioenergetics.com
  • www.ruanebioenergetics.com
  • 07803072101

Running my design business with 3 children under the age of 5, my husband, aged 35, had a heart bypass. The cause was chronic long-term stress. Since then, I have studied the causes of stress on performance, health, social and business relationships and its effect on productivity outcomes. This has been the foundation of the programme (2009) created for individuals and organisations to better their awareness and knowledge of stress and its potential effects.

Simple and easily implemented proactive tools enable the individual to return control and reduce the symptoms of stress. Companies are enabled to reduce the causes of absenteeism, its costs and disruption of productivity.