Want to be bionic? We have the technology… GQ, July 2018 - HeartMath

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Want to be bionic? We have the technology… GQ, July 2018

GQ, July 2018

Want to be bionic? We have the technology… by Paul Henderson

Learn the art of heart coherence

Heart coherence is an optimal state between your brain and autonomic nervous system. When all else is crazy around you, it will give you a feeling of alertness and control. This may seem a state some people have only ever heard about, but now with the help of a very discreet piece of kit from the HeartMath institute to help, you will be able to replenish your energy, balance emotions and quiet an overactive mind in as little as three minutes a day. You’ll need to learn a few basic techniques to encourage your heart and brain to work together, but once you do you will think more clearly, feel happier and improve your performance.

Call us: 020 3198 0325
Email us: info@heartmath.co.uk

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