Northern Ireland Workshop

June 22 @ 9:45 am - 4:30 pm

The Elmfield Institute, Craigavon

Do you sometimes feel that life is becoming increasingly challenging, overwhelming and chaotic?

Do you want to discover how to transform your stress and boost your resilience?

Do you want to learn simple but powerful “in-the-moment” techniques which will empower you to live from your heart and to improve your happiness, health and performance?

Come and join us on Saturday 22nd June at The Elmfield Institute for “ReCharge: Boost Your Inner Battery”, a fun, interactive and empowering one-day workshop where you will experience:

  • How to take control of your energy drains and how to boost your “inner battery”.
  • A series of simple but powerful HeartMath Cardiac Coherence techniques which will improve your health and happiness.
  • How to shift from negative emotions to positive emotions in real-time to achieve the performance you need.
  • How to integrate your Heart, Brain and Body to become the “best you” and to create the changes you want.

You will also have the chance to play with our fascinating Heart Rate Variability Coherence biofeedback technologies during the breaks.

This is a rare opportunity to learn HeartMath – we run very few public programmes!

Don’t let overwhelm rule your life – join us to learn how to overcome the chaos with coherence.

The cost is just £77 inclusive of light lunch and refreshments.

We look forward to seeing you there 🙂